Abs & butt


We are OBSESSED with Abs & Butts!

We are obsessed with these two areas of the body -- glutes and abs. If an alien landed on earth and knew little of our culture, it would quickly assume that a firm butt and tight abs are worth more than gold. It may sound crazy but just think of the way you look at someone with a tight butt or flat stomach. To help accelerate your progress, I've constructed a variety of great abdominal and butt exercises.