{"id":50,"date":"2015-12-23T10:17:38","date_gmt":"2015-12-23T18:17:38","guid":{"rendered":"https:\/\/www.premierfitnesscamp.com\/?page_id=50"},"modified":"2024-03-18T11:04:41","modified_gmt":"2024-03-18T19:04:41","slug":"nutrition","status":"publish","type":"page","link":"https:\/\/www.premierfitnesscamp.com\/nutrition\/","title":{"rendered":"Eat (nutrition)"},"content":{"rendered":"\r\n

Reshape Your Body <\/br \/> Through the Power of Food<\/h1>\r\n

70% of Weight Loss Success is Through Nutrition.<\/h2>\r\n

At PFC Fitness Camp, we understand food is so much more than simply fuel. Food is an enjoyable part of life and critical element to weight loss, which is why we brought the nation\u2019s top Wellness Chef, Jason Kieffer and Certified Nutritionist, Katie Di Lauro together to rev up your metabolism through a culinary experience that breaks down the principles of nutrition through education, applies hands-on learning through grocery store tours, and takes you straight to the kitchen for daily, interactive cooking lessons.<\/p>\r\n

\"EatingWell\"<\/p>\r\n

LEARN<\/h3>\r\n

Eating well is not a diet, it\u2019s a way of life. Through one-on-one health evaluations, counseling and daily lectures from our certified nutritionist, understand the makeup of your body and master the groundwork of nutrition to make lasting, sustainable changes that will transform your appetite and maximize your metabolism.<\/p>\r\n

\"GroceryShopping\"<\/p>\r\n

APPLY<\/h3>\r\n

From supplement shopping at GNC to the produce aisle at Whole Foods, learn how to read labels, restaurant menus, shop like a nutritionist and understand the principles to navigate the grocery store and dining out successfully.<\/p>\r\n

\"Cooking101\"<\/p>\r\n

MASTER<\/h3>\r\n

From the grocery aisles back to the PFC kitchen, you\u2019ll not only enjoy healthy, clean cuisine prepared by one of the nation\u2019s top wellness chefs, but wear the chef hat yourself and learn how to prep, cook and recreate every mouth-watering meal so you\u2019re confident in the kitchen when you go home.<\/p>\r\n

As seen on<\/p>\r\n

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What Makes PFC So Special?
It’s All About the People.<\/h2>\r\n

From London to Los Angeles and all over the world, PFC has a special way of uniting various cultures, personalities, ages, fitness levels and goals into one very connected family, forming bonds that last far beyond their journey at PFC. Stay connected and follow along.<\/p>\r\n