{"id":17474,"date":"2022-09-09T09:00:21","date_gmt":"2022-09-09T17:00:21","guid":{"rendered":"https:\/\/www.premierfitnesscamp.com\/?p=17474"},"modified":"2023-10-16T11:43:36","modified_gmt":"2023-10-16T19:43:36","slug":"protein-bars-good-option-healthy-weight-loss","status":"publish","type":"post","link":"https:\/\/www.premierfitnesscamp.com\/blog\/eat\/protein-bars-good-option-healthy-weight-loss\/","title":{"rendered":"Are Protein Bars A Good Option For Healthy Weight Loss?"},"content":{"rendered":"
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With the busyness of life, making the time to prepare a balanced meal can be hard. And, eating a complete meal on-the-go can be even more challenging. In an attempt to curb hunger cues many people turn to protein bars to replace a skipped meal. A question we get often is, “Are protein bars a good option for snacks and meal-replacements?<\/em>“<\/span><\/div>\n
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The short answer is\u2014Yes!<\/strong>\u00a0Protein bars can be a simple, ready-to-eat, nutritious snack. A bar with a decent amount of protein and high quality ingredients can be a practical solution. The main problem we’ve discovered is that most bars are high in sugar. As well as additives and preservatives. In fact, a Chocolate Chip Clif Bar (23g Sugar) has almost the same amount of added sugar as a Snickers Bar (27g Sugar)!<\/span><\/div>\n
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So, how do you find the right protein bar to keep us on track with our nutrition goals?<\/span><\/div>\n
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When choosing a bar we want to stick to:<\/span><\/div>\n<\/div>\n