{"id":16450,"date":"2019-11-26T12:59:10","date_gmt":"2019-11-26T20:59:10","guid":{"rendered":"https:\/\/www.premierfitnesscamp.com\/?p=16450"},"modified":"2024-02-19T10:19:15","modified_gmt":"2024-02-19T18:19:15","slug":"roasted-baby-carrots","status":"publish","type":"post","link":"https:\/\/www.premierfitnesscamp.com\/blog\/pfc-approved-recipes\/roasted-baby-carrots\/","title":{"rendered":"Roasted Baby Carrots"},"content":{"rendered":"<p>Carrots are an incredibly rich source of Beta-Carotene, antioxidants, fiber, potassium, and have been linked to improved eye health. Adding these delicious roasted carrots to any meal will up the wow-factor for both taste and the eyes. More good news? This recipe only takes 15 minutes, and you can easily roast other veggies at the same time (Like this <a href=\"https:\/\/www.premierfitnesscamp.com\/blog\/pfc-approved-recipes\/roasted-balsamic-brussels-sprouts\/\">Balsamic Roasted Brussel Sprouts recipe<\/a>)!<br \/>\n*This recipe makes one serving, multiply as needed!<\/p>\n<p><strong>INGREDIENTS<\/strong><\/p>\n<ul>\n<li>4 oz Organic Baby Carrots<\/li>\n<li>1 tsp Olive Oil<\/li>\n<li>1 tsp Mrs. Dash Seasoning (Or preferred seasoning mix of choice)<\/li>\n<li>1\/4 tsp Fresh Dill, chopped<\/li>\n<li>Sea Salt, to taste<\/li>\n<\/ul>\n<p><strong>DIRECTIONS<\/strong><\/p>\n<ol>\n<li>Preheat the oven to 425\u00b0F.<\/li>\n<li>In a bowl, combine all ingredients until carrots are evenly coated with the oil and seasonings.<\/li>\n<li>On a lined sheet pan, roast the carrots for 12-15 minutes, or until fork-tender.<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<p><strong>NUTRITION<\/strong><\/p>\n<ul>\n<li>SERVING SIZE: 1\/2 Cup<\/li>\n<li>SERVES: 1<\/li>\n<li>CALS: 80<\/li>\n<li>FAT: 3.5g<\/li>\n<li>CARBS: 11g<\/li>\n<li>FIBER: 3g<\/li>\n<li>SUGAR: 5g<\/li>\n<li>ADDED SUGAR: 0g<\/li>\n<li>PROTEIN: 1g<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Healthy roasted carrot recipe perfect for the holidays and pairs well with any main course!<\/p>\n","protected":false},"author":55,"featured_media":16451,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[84,2023,1],"tags":[2475,505,2469,447,2468],"yst_prominent_words":[1548,2471,1790,1268,1557,1575,2476,2472,2474,1387,2473],"class_list":["post-16450","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eat","category-pfc-approved-recipes","category-uncategorized","tag-carrots","tag-health","tag-holiday","tag-recipe","tag-thanksgiving"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.premierfitnesscamp.com\/wp-json\/wp\/v2\/posts\/16450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.premierfitnesscamp.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.premierfitnesscamp.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.premierfitnesscamp.com\/wp-json\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/www.premierfitnesscamp.com\/wp-json\/wp\/v2\/comments?post=16450"}],"version-history":[{"count":0,"href":"https:\/\/www.premierfitnesscamp.com\/wp-json\/wp\/v2\/posts\/16450\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.premierfitnesscamp.com\/wp-json\/wp\/v2\/media\/16451"}],"wp:attachment":[{"href":"https:\/\/www.premierfitnesscamp.com\/wp-json\/wp\/v2\/media?parent=16450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.premierfitnesscamp.com\/wp-json\/wp\/v2\/categories?post=16450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.premierfitnesscamp.com\/wp-json\/wp\/v2\/tags?post=16450"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.premierfitnesscamp.com\/wp-json\/wp\/v2\/yst_prominent_words?post=16450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}